* = required field

after registering you'll receive a free coaching session

How It Works

How It Works

About Duke Integrative Health Coaching

About the Coach – Susanna Nicholson

About Duke Integrative Health Coaching

Coaching integrates with your current GP advice, but with a difference.

Coached clients are confident about next steps, and able to take reversals in stride. Their plan is the right choice for them: not too much change, or too little. And their plan is sustainable over time.

There are numerous studies and ongoing research providing evidence that coaching works for weight loss, smoking cessation, and optimum health.

Mindfulness is a core aspect of Duke coaching. “The breathing practice became a lifeline for me. When I’m calmly meeting myself in the moment as this person, now — then it’s easier to change.” — Practicum Partners client.

Read more about Duke Integrative Health Coaching

Duke Integrative Medicine has designed and researched a health coaching model. It’s based on a discovery process that will get you acting and thinking differently about your health.

About the Coach – Susanna Nicholson

What I’ve learned over the decade-plus of sharing this work: it’s never too late or too soon to start.

Through my work in hospitals and private practice, many lives were changed. Whether the client was able or disabled, a patient or a clinician, an athlete or a smoker, they live their lives differently now, with more joy and energy.

My certifications in Duke Health Coaching and in Mindfulness-Based Coaching facilitate individual client goals. What do their stories share? My clients all welcomed simple actions into their already-busy lives. And it started with a free hour-long consult.

Rates

We offer a discount relative to the national market, where experienced, certified coaching commands $150-$350 per hour. Practicum has standard rates for complementary therapies such as acupuncture and massage. We charge $125.00 per hour, and the first hour consult is free. The Duke Integrative Health plan usually provides for 2x per month meetings over three months.